Every person that has gone through school understands the pressure of exams. It is also around exam times when a lot of students start looking for the best nootropic for studying to help them prepare. Nootropics can improve your concentration and focus, and also helps you grasp and retain information as you study. Even though nootropics are mostly used for short-term effects, they can also have long-term positive impacts on intellectual abilities and brain health. Nootropics help in various things, but this article will focus on those suitable for studying purposes.
Nootropics for Studying
If your field of study requires creativity, like literature or arts, then you know the right side of your brain becomes very critical. You would then need a nootropic that targets that side of the brain, with a good example being Aniracetam. Aniracetam is known to boost your mood by reducing anxiety and stress. Once you are calm, not only will your imagination be enhanced, but your ideas will also flow more freely. Besides this function, it also helps in increasing blood flow to the brain. It is recommended to take this nootropic in small doses, not more than 1500mg. Also, it has a short lifespan and should be taken about one hour before studying.
Some experts and even users have declared Noopept as the most potent nootropic. This nootropic works by binding various receptors to inhibit glutamate breakdown. The result, you get more motivated, and your focus significantly increases. It also helps your brain store more information, and recall it even faster. This nootropic is absorbed into the bloodstream directly from the stomach and takes a very short time before you feel its effects. Recommended doses are 15 mg not more than three times a day, and you should not use it for more than 50 consecutive days.
If you are studying for a logic-based exam, or a mathematical one, you want to use an enhancer that will focus on the left side of your brain, like Oxiracetam. The left side of the brain is responsible for analyzing data, processing logic, among many others. It works by affecting your brain’s acetylcholine and cholinergic systems, which then results in improved attention and memory.The right dosage for Oxiracetam should not surpass 2400mg daily, and it is best to split it into three parts. It is also recommended that one starts with small dosages, and increase gradually. Oxiracetam should be taken at least an hour before studies.
Pramiracetam is a common nootropic that specifically enhances memory, focus, and also improves learning capacity. Furthermore, it can also be used to memorize and recall information as you revise for the next paper. Pramiracetam compounds easily dissolve in fat and get into the bloodstream through the body’s fatty acids. Once in the system, it enhances the release of acetylcholine which is significant for forming memory cells, speeding up learning and improving concentration. Dose recommendations for Pramiracetam state that one should not consume more than 600mg daily, and it is better to split the doses into two, morning and early afternoon or evening. It has a faster absorption, and within half an hour you will feel the effects. The effects last anywhere between 4 — 6 hours.
5. Alpha GPC
While our bodies naturally contain choline alfoscerate, it exists in small quantities. But, you can also use commercially produced Alpha GPC to enhance memory and improve your retention power. It is fast acting, meaning it reaches your bloodstream much faster. Once in the body, Alpha GPC is turned to choline and glycerophosphate, making it even more potent as the bloodstream will have choline in high levels. For the best effects, it is wise to combine Alpha GPC with other nootropics, more so those from the racetam family. We tested many types of choline and found Alpha GPC to be the most effective form to take.
6. Ashwagandha Powder
Sometimes you might be fully prepared for an exam. But, if you are stressed as you write the paper, your abilities are significantly hindered. Ashwagandha powder will help reduce your stress levels by controlling the amount of cortisol in the bloodstream. It also helps to boost brain function. Ashwagandha is also a good nootropic because it allows you sleep well, and you wake up in the morning feeling energetic. One, however, should not use more than 900mg at a time.
While not everybody might have fun studying for exams, those two things are essential in shaping up ones’ future. But, you don’t have to stress out yourself trying to cram information for the next exam. Just find a nootropic that will enhance your brain capacity and abilities, and see yourself ace those exams with least effort.